I M moving slower than I can, on purpose, for the first time in years.

Wisdom

Speed was a survival setting, not a personality. A man can be so used to running that he mistakes stillness for falling behind. Nothing is chasing you now. You are allowed to walk.

Carry It

Do one ordinary task today at half your usual speed, and notice what you have been missing at full.

Ask Yourself

What are you still rushing toward that stopped being an emergency long ago?