I M disciplined because I love the man I M building, not because I hate who I was.

Wisdom

Discipline driven by self-hatred burns out, because you cannot punish yourself into a life you love. The standards that last are kept as an act of respect, not revenge.

Carry It

Do one hard disciplined thing today out of love for your future, not disgust at your past.

Ask Yourself

Is your discipline a gift you give yourself, or a punishment you keep serving?