I M holding the standard on the tired days, not only the inspired ones.

Wisdom

Anyone can hold the standard on a good night's sleep and a full tank. The measure of a discipline is what survives exhaustion, because life will mostly ask you to perform while depleted.

Carry It

Hold one standard today specifically because you are tired and it would be easy to excuse yourself.

Ask Yourself

Which of your standards only exist on the days you already feel good?