I M strong enough to tell myself no and mean it.

Wisdom

A man who cannot refuse himself will be ruled by whatever wants him most, and the things that want you most are rarely the things that are good for you. Self-command starts with a no you actually keep.

Carry It

Tell yourself no once today on something small you would normally wave through, and hold it.

Ask Yourself

What runs your life right now simply because you have never told it no?