I M refusing to hate you, because hate would give you a room in my head.

Wisdom

The man you cannot stop hating lives in you without paying rent. Carrying the grudge does not punish him. It just gives him a permanent post inside your mind. Indifference, not revenge, is the armor that finally locks him out.

Carry It

Take one person you have been hating and starve the grudge today, not for their sake, but to reclaim the room they occupy in you.

Ask Yourself

Who are you still hating, and how much of your peace are they living in for free?