I M calm now in a way that only the other side of the worst can teach.

Wisdom

There is a peace that cannot be bought or faked, available only to the man who has already been through the thing he feared. Once you have survived the worst and found yourself still here, the small threats lose their teeth. The tested man is hard to frighten, and he rests easy.

Carry It

Face one thing that would have scared you before your hardest season today, and notice how much of its power is gone.

Ask Yourself

What used to terrify you that, having survived worse, you can now meet with a steady pulse?